Remedial Massage for Aches, Pains and Injuries

Massage therapy provides short-term relief when combined with therapeutic exercise and education. Our Remedial Massage involves working the soft tissue of the body, to ease day-to-day stresses as well as any tension or pain, and to promote relaxation. The massage therapist will use different techniques to locate and treat the injured area of the body, using creams or oils to assist the process. Our Remedial Massage Therapists are qualified and excel in many areas, including remedial massage, sports massage, pregnancy massage and stress management. Our therapists regularly update their learning via continuing professional development. Our trained remedial massage therapists assess and treat minor (and minor means no surgery required) myofascial (meaning muscle, tendons, ligaments and fascia) complaints.
I’m Wayne Corlis, Principal Soft Tissue Therapist and founder of Capital Peak Performance. I specialise in results-driven treatment for people remedial massage near canberra who want their body to feel stronger, move better and recover faster — from everyday clients to high-performance athletes. We offer an extensive variety of massages and spa treatments designed to soothe the mind and body. Always prioritize communication with your healthcare provider and therapist to ensure that the therapy is appropriate for your pregnancy and any specific conditions you may have. Myofascial Release Therapy is a hands-on technique aimed at stretching and releasing the fascia, a connective tissue that surrounds muscles and organs.

A 2013 meta analysis concluded that massage therapy may be a safe and cost-effective practice to improve weight gain and decrease the hospital stay of clinically stable preterm infants. Effleurage encourages circulatory flow providing support for lymphatic movement. Lymphatic drainage is a technique used to improve conditions where lymphatic congestion is prevalent. One wonderful benefit to relaxation or Aromatherapy massage is the gentle releasing ability for the body to relax. Particularly helpful during times of stress, relaxation or Aromatherapy massage is designed to support the mind to drift off into a quiet, restful place.
From the moment you walk through our doors, you will be greeted by our friendly staff and guided through your treatment process with care and professionalism. By increasing blood flow to the affected areas, it helps to deliver essential nutrients and oxygen to the tissues, facilitating the body’s natural healing processes. This can be particularly beneficial for individuals recovering from injuries or surgery, as it can speed up recovery time and reduce the risk of further complications.
You will train in our Fit & Well Massage Clinic - assessing and treating real clients, both members of the public and your teachers and peers. You'll use these hours to refine your practical massage skills and gain confidence in professional communication, work health safety practice, infection control and law and ethics of the massage industry. Acute injuries may respond quickly, while chronic conditions might need a longer-term treatment plan.

Systematic reviews show that massage therapy is effective in reducing delayed onset muscle soreness and enhancing recovery after strenuous exercise. A number of RCTs have also shown positive effects of massage on pain and recovery after strenuous exercise. Tracy Thuy Hoang is a qualified Remedial Massage bringing extensive experience in customer service and a can do approach to helping you. Tracy gained her Diploma in Remedial Massage Therapy from the Canberra Institute of Technology. Tracy brings professionalism and a tailored approach to each individual treatment to get you back to the things you love doing. My work is guided by contemporary research in pain science, biomechanics, and nervous system regulation.
It’s likely to be uncomfortable in places, but unlike a sports massage, any discomfort you feel won’t last long. I have had discussions on this topic at the clinic and it is acceptable as long as I am not directly trying to poach business, which I have not, I love the team there and I wish to continue to be apart of it. I do understand however with my regular clients that sometimes the mobile option is a better suit and I have had my mobile clients also come into the clinic in times when the mobile option isn't suitable. Just try to give me enough notice that I'm not currently in the car driving towards your place.

Open 7 days a week with some evening appointments, our clinic is here to provide flexible care that fits your lifestyle. Whether you’re seeking pain relief, stress reduction, fertility support, or natural beauty treatments, our goal is to help you feel better—inside and out. Massage & Myotherapy Australia has designed the EEAP to be a source of the highest quality in continuing education for massage therapists and myotherapists.
Contact us today to schedule your remedial massage Canberra session and experience the difference for yourself. When it comes to remedial massage Canberra city, our wellness center stands out for its exceptional quality of service  and dedication to client care. Our team of skilled and experienced therapists is committed to providing personalized treatments that address each client’s unique needs. We understand that every individual is different, and we tailor our approach to ensure the most effective and beneficial results. The techniques used in remedial massage Canberra city can vary depending on the specific needs of the client but may include deep tissue massage, trigger point therapy, stretching, and other specialised methods. The goal is to alleviate pain, improve mobility, and promote overall well-being.
During a session, your therapist with use their hands or specialised tools to apply gentle sustained pressure on specific areas of the body where tension is identified. This pressure helps release adhesions, stretch the fascia, and promote relaxation. Her skills are finely tuned, focusing on remedial and therapeutic massage techniques to provide exceptional experiences tailored to each client’s specific needs for pain relief, stress release, or overall relaxation. In conclusion, remedial massage in Canberra is a powerful therapeutic tool that offers numerous benefits for physical and mental health. Whether you are dealing with chronic pain, recovering from an injury, or simply looking to improve your overall well-being, our wellness center in Canberra is here to help.